services
Bodywork Services
01
Medical Therapeutic Massage
Orthopedic segment-reflex comprehensive health benefits to manage side effects of stress, high blood pressure, anxiety, tension headaches, ulcers, back and limb disorders and injuries, pre and post sports events massage procedures.
02
Chair Massage
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and much more.
$20
15 minutes
$40
30 minutes
03
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
$35
30 minutes
$70
60 minutes
04
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
$40
30 minutes
$80
60 minutes
$95
90 minutes
05
Neuromuscular Therapy
Neuromuscular therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.
$85
60 minutes
06
Sports Massage
Sports massage uses a variety of massage and therapy techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Relax while someone stretches and aligns you.
$30
15 minutes
$60
30 minutes
$85
60 minutes
07
Swedish / Therapeutic Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
$60
60 minutes
$90
90 minutes
$120
120 minutes
08
Couple Massage / Duet Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage for a couple together uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress. NOTE: MUST BE SCHEDULED WITH THE MASSAGE THERAPIST BY CALLING 225-916-2957.
$200
60 minutes
$250
90 minutes
09
Sugar Foot Scrub Therapy
Soothe and refresh tired feet. Our warm towel compression helps relax feet and increase circulation. Our gentle Sugar Scrub exfoliates and cleanses dry, rough and callused skin. Our soothing body butter moisturizes and softens feet.
$10
5 minutes
10
Deep Tissue Massage w/ Massage Cupping
Tissue Massage combined with Massage Cupping, a modern form of vacuum therapy that uses negative pressure to reduce pain. Cupping helps to rapidly increase circulation, break up scar tissue and promote lymphatic drainage.
$90
60 minutes
11
Massage Cupping
Massage cupping wakes the body up and makes it feel invigorated, producing a profound level of healing through CNS sedation. It also stimulates the skin increasing circulation and promoting a hydrated glow, while separating fused tissue layers and draining lymph.
$20
10 minutes
12
Foot Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$50
30 minutes
Fitness Services
01
Sports Massage
Sports massage uses a variety of massage and therapy techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Relax while someone stretches and aligns you.
$30
15 minutes
$60
30 minutes
$85
60 minutes
02
Personal Training
I offer personal training, strength and conditioning training, weight management and athletic performance.
$20
30 minutes
$40
60 minutes
Coaching Services
01
Individual Coaching
One on One coaching for an individual's sport. NOTE: MUST BE SCHEDULED WITH THE COACH BY CALLING 225-916-2957.
$25
30 minutes
$50
60 minutes
Policies
01
Confidentiality
Information shared with the therapist, whether it is medical, occupational, etc. is kept strictly between the client and the therapist. Your name or any other identifying information will not be shared. Your session will not be discussed even with someone who referred you to Massage.Fitness.
02
Payment for Service
Payment is due at the time of service. Massage.Fitness accepts cash, payment via apps, check, and credit cards. If your check is returned for any reason, you will be charged an additional $35 fee. When a customer pays by check, he/she is agreeing to this returned check policy. I do not provide invoices or have "house accounts" for my services.
03
Late Arrivals
Late arrivals will not receive an extended appointment.
04
Cancellation Policy
Your appointment is reserved exclusively for you. As a courtesy to other clients and the massage therapist, please provide at least a 24-hour notice if you must cancel or reschedule your appointment. If notice is not provided, you will be charged a $25 cancellation fee. Gratuity is not included however; it is gratefully accepted at your discretion.